Herbal medicine, homeopathy, naturopathy, nutrition more		Acupuncture, acupressure, Chinese massage, Shiatsu more
	Aromatherapy, baby massage, Bowen, foot reflexology, lymphatic drainage, myofascial release, remedial massage, sports massage, trigger point therapy more		Counselling & Group Work, Clinic life style and weight management program, nutrition workshops, tools more

Herbal medicine, homeopathy, naturopathy, nutrition

Herbal medicine Made exclusively from plants, used in all societies and common to all cultures. Herbal medicine is the oldest and most widely used system of medicine in the world today.
(extract : www.nhaa.org.au)

Homeopathy made from animal, vegetable or mineral sources and based on the principle of treating like with like. The medicine is highly diluted from the crude preparation.
(extract: www.homeopathy.org.au)

Naturopathy Vis medicatrix naturae the healing power of nature remains central to naturopathic philosophy whether practiced in the past two centuries or today. Naturopaths can approach treatment of the patient through nutrition, lifestyle, and use homeopathic medicines, herbs, minerals, vitamins or remedial therapies.
(extract: www.naturalhealth.org)

In Australia, practice is limited by the practitioner's education and accreditation.

Nutrition Dietary advice and the relationship of diet and food sensitivities to health problems.
(extract: www.anta.com.au)

Acupuncture, acupressure, Chinese massage, Shiatsu

Acupuncture When energy (Qi) is flowing through the body, the body functions well. When Qi becomes blocked, organ function is impaired and symptoms of illness appear. Gentle stimulation, through the insertion of a fine needle, at precise acupuncture points when applied on the basis of a correct diagnosis, will aid the body's own self healing system.
(extract: www.anta.com.au)

Acupressure Acupressure works on the same principle as acupuncture but the stimulation of the acupuncture point is with the fingers or thumb, rather than the fine needle. Acupressure can be performed through loose clothing or combined with Chinese massage.
(extract: www.massagetherapy.com )

Chinese massage also called Tui na (tui meaning to push and na meaning to lift and squeeze). This is an ancient Chinese system of manual therapeutics with a wide range of techniques. While traditional Chinese medical principles form the theoretical basis, clinical experience governs its applications. Techniques range from light and soothing to those that are strong and invigorating. The massage facilitates healing by regulating the circulation of blood and Qi.
(extract: www.massagetherapy.com)

Shiatsu A Japanese therapy (literal translation is 'finger pressure'). The aim of the treatment is to normalise the flow of energy (Ki) in the body by applying pressure to obstructed or weak areas - note the Japanese word and Chinese word for energy are very similar - Ki and Qi. Shiatsu calms the body giving it time to heal itself and improve circulation generally and to specific areas. Shiatsu is done through loose clothing, no oil is used.
(extract : www.australianshiatsuassociation.com.au)

Aromatherapy, baby massage, Bowen, foot reflexology, lymphatic drainage, myofascial release, remedial massage, sports massage, trigger point therapy

Aromatherapy The art and science of utilising aromatic essences extracted from plants to balance, harmonise and promote the health of the body.
(extract: www.anta.com.au)

Aromatherapy essences are used at the clinic for massage and facilitating stress reduction while enhancing the body's healing process.

Baby massage help baby to sleep better and promote your baby's general wellbeing.
(extract: www.iaim.com.au )

Bowen An extremely gentle and very relaxing remedial body therapy. Bowen assists the body's own healing to achieve balance and harmony resulting in relief from pain and discomfort. Bowen therapy can be done through loose clothing and does not use oil. The treatment comprises sequences of small gentle movements, each at a specific site on the body. The movements are light cross-fibre maneuvering of a muscle, tendon or ligament.
(extract: www.bowen.asn.au)

Foot reflexology dates back 5,000 years and was used in ancient China and India. Also called foot zone therapy - based on the premise that energy flows through the body in meridians from the brain to the feet. Every organ and cell has a representative point on the foot. Pressure is applied to areas of the feet to restore balance and facilitate the body to heal.
(extract: www.massagetherapy.com)

Lymphatic drainage uses techniques that stimulate the functioning of the lymphatic system. Hand movements are gentle, specific and non-invasive. The techniques can be of benefit in the correction of numerous conditions as well as in preventative health maintenance.
(extract: www.wellerinstitute.com)

Myofascial slow and gentle application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions. Fascia is the connective tissue that covers muscles in the body.  This technique can be combined with an oil massage or performed through loose clothing. (extract:  www.massagetherapy.com )

Remedial massage incorporates a combination of massage techniques and is specifically used to alleviate discomfort arising from acute or chronic conditions. This massage uses oil. (extract:  www.anta.com.au )

Sports massage consists of specific components designed to be used as pre and post event treatment to prevent injuries, as well as for the treatment of soft tissue injuries and muscular aches and pains. This technique uses oil.
(extract: www.massagetherapy.com )

Trigger point therapy applies pressure to sensitive areas to reduce pain and alleviate muscle spasms. This technique is usually combined with an oil massage. (extractwww.massagetherapy.com )

Counselling & Group Work, Clinic life style and weight management program, nutritional workshops, tools

Counselling, counselling at the Clinic offers personal support during periods of life's changes and challenges.   This personal support is offered in a caring, confidential environment and may include areas such as disussion of any concerns, support with relationship/family issues, identification and further development of personal skills/strengths and development of strategies for dealing with challenges and goals that fit for individuals and their lifestyle.

Group Work, group work or workshops entitled 'Life Skills Workshops' are held at the Clinic and run by the Clinic Counsellor. These workshops are run each month with small groups of 4-6 people, and cover a different topic each month.  

Clinic life style and weight management program the life style and weight management program offered by the Clinic starts with an introductory information session outlining the personalised approaches available for participants.  The program is a 6 week intensive and offers ongoing support to participants.   The Clinic runs a program in Summer, Autumn, Winter and Spring. Currently the program is only open to patients of the Clinic.

Nutritional workshops, these workshops are held at the Clinic and run by one of the Clinic Naturopaths.   They are designed to be educational, and assist participants with how to manage nutritional choices in their everyday lives without adding another pressure to busy lifestyles.  The workshops are run 4 times a year with small groups of 4-6 people.

Tools

• Applied Kinesiology
• Chinese pulse diagnosis
• Iridology
• Postural analysis
• Tongue diagnosis